Running on a Treadmill A treadmill is an exercise machine that lets a person run, walk or jog. It is a favorite at gyms as well as at homes. It helps people to keep active even when weather is bad. Exercises on the treadmill can strengthen the thighs and glutes. https://cheaptreadmills29217.ka-blogs.com/77893087/looking-for-inspiration-check-out-treadmill