Running on a Treadmill A treadmill is an exercise machine that allows a person to walk, run or jog. In gyms and homes treadmills are a very popular exercise equipment. It also helps people stay active when the weather gets bad. Running on the treadmill can strengthen glutes and thighs. https://besttreadmillforhomeuk27454.blogminds.com/ten-easy-steps-to-launch-your-own-treadmill-business-22582218