Large in polyphenols. Polyphenols are antioxidant compounds which can guard your body from inflammation. Dates consist of much more polyphenols than most other fruits and vegetables. If you have a sweet tooth, dates can healthfully satisfy that craving. But don’t go overboard — dates are as rich in energy as https://manchesterescort30418.worldblogged.com/31896172/the-basic-principles-of-escort