If working with 2 handrails when coming down transfer your hands down in line with the nest stage. This will help maintain your balance and Middle of gravity appropriate and prevent your body from leaning backwards and shedding your balance. Typically, you’ll have the ability to bend your knees at https://www.tumblr.com/dr-bakul-arora/747820570649001984/frequently-asked-questions-and-answer-on-knee?source=share