Lokah samastah sukhino bhavantu: This mantra interprets to "Might all beings be happy and totally free from struggling." It's a powerful expression of compassion and effectively-wishing for all dwelling things. Every session commenced with yoga exercises (asana and breathing) and finished with eleven minutes of mantra-based mostly meditation. The topics https://camillaj295ruw5.glifeblog.com/26280513/fascination-about-mantra