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The smart Trick of cold water immersion That No One is Discussing

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“Start very low and go gradual,” Dr. King advises. “Don’t go much too cold and don’t Select more than 5 minutes, in order to ensure you can tolerate it.” If undertaking cold water therapy for athletic Restoration and muscle mass soreness avoidance, the ideal timing is correct after a vigorous https://www.homepros411.com/specialty-services/renu-therapy

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