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Discovering How Keto Benefits Heart Health

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Discover the connection between the **keto lifestyle and heart health**. Evidence suggests that the **ketogenic diet** can improve **heart wellness** by boosting cholesterol levels and decreasing inflammation. A **keto diet** centers around low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can lead to lower https://normann936dwk7.webbuzzfeed.com/profile

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