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Exploring the Relationship Between Keto and Heart Health

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Uncover the connection between the **keto diet and heart health**. Research indicates that the **low-carb diet** can enhance **heart health** by boosting cholesterol levels and decreasing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride levels https://heraclitusv493zoe6.yomoblog.com/profile

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