Neurofeedback therapy is a technique that helps individuals learn how to control their brain function. This methodology involves tracking brainwaves, which are signals in the brain. Brainwaves can be assessed using a device called an electroencephalogram. The EEG captures the different types of brainwaves, such as alpha, β, theta, and https://s3.us-west-1.amazonaws.com/neurofeedback-therapy-equipment/heart-rate-variability-training-apps.html