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The Fastest Way to Lose Weight-A -Day Diet and Exercise Plan

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A cutting weight loss program is a type of diet that's specifically made to help individuals lose body fat while maintaining or increasing muscle mass. It involves creating a calorie deficit by consuming fewer calories than one's body burns, which triggers our bodies to burn body fat for energy. This https://fitness-johnny.izrablog.com/30262393/the-importance-of-nutrition-for-losing-weight-a-comprehensive-guide

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