Latissimus dorsi – called the lats for short, This is often the most important muscle in the back. It’s located within the facet within your torso, and its Key features are adduction and extension from the shoulder joint. When properly-designed, it’s your lats that give your back its width and https://hammerstrengthdumbbells23344.blogdal.com/31023897/hammer-strength-dumbbell-rack-for-dummies