Trying to keep your core tight, push by means of your front heel to stand up straight. Preserve the weights near to your shins as you pull up. For hypertrophy we want to make the lats do many of the function. We can easily isolate them with the Dumbbell Pullover. https://dumbbell-set-and-rack78998.spintheblog.com/30992397/the-hammer-strength-adjustable-dumbbells-diaries