Thank you for this details. This description suits my ache and inflammation guiding my 2nd toe properly. The above steps only present short-term relief. A heel spur can also be addressed by carrying orthotic insoles Within the shoe. Orthotics are built to accurate incorrect gait, specifically above-pronation (rolling in of https://www.theorthopaedicandpainpractice.com/what-are-spurs-on-the-foot/