Some sects of Hinduism like Vaishnavism follow the purest sort of vegetarianism as an excellent although Shaktism and Tantric sects freely take in rooster, mutton (goat and sheep meat), fish and eggs. The explanations stated by Jains and Vaishnavas are: the basic principle of nonviolence (ahimsa) applied to animals;[181] the https://www.cureayu.com/blogs/lifestyle/health-benefits-of-ashwagandha