[24] Adverse reactions to herbs are described in regular ayurvedic texts, but practitioners are hesitant to confess that herbs might be poisonous and that trustworthy info on herbal toxicity isn't available. There's a communication gap between practitioners of medicine and ayurveda.[123] Observe deep breathing procedures like box breathing – breathe https://www.cureayu.com/blogs/lifestyle/cooling-herbs-ayurveda