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Estrogen and Mental Health: The Hidden Connection

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Estrogen affects neurotransmitters like serotonin, influencing mood and emotional well-being. Low estrogen can lead to depression, anxiety, or irritability. Hormonal balance plays a crucial role in mental clarity and stress management. Lifestyle choices, nutrition, and medical care support estrogen regulation. Recognizing the link between hormones and mental health helps in timely int... https://www.oregonnaturalmedicine.com/

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