Winter Safety Tips When cold weather sets in, people often notice extra stiffness in joints, muscle tightness, and bone discomfort. Cold weather slows blood circulation, reduces joint lubrication, and makes muscles contract, resulting in pain and limited movement. This is why understanding Winter Safety Tips: Protecting Your Joints and Bones https://empoweringyourhealthjourney.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html